There are many types of physiotherapy treatments and each has its own benefits. Here are three types of physiotherapy: manual therapy, exercise therapy, and occupational therapy.
Manual Therapy
This type of physiotherapy involves using physical manipulation to help restore movement and improve function. Manual therapies can be used to treat a variety of conditions, including pain relief, improved range of motion, decreased inflammation, and better sleep. You can also visit https://ckgbby.com/physiotherapy/ to know more about physiotherapy treatments in Burnaby BC.
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Exercise Therapy
This type of physiotherapy focuses on improving muscular fitness by engaging in regular aerobic or resistance training. Exercise therapy can help reduce pain and improve overall health by increasing strength, flexibility, and endurance. It can also help reduce the risk of chronic diseases such as heart disease, stroke, diabetes, and cancer.
Occupational Therapy
Occupational therapists work with people who have disabilities or limitations in their functioning due to injury or illness. They provide individualized exercises and strategies to help the person resume their pre-injury or pre-illness lifestyle as easy as possible. This type of therapy is often used to promote independence and increase the quality of life.
Physical therapists aim to improve a person’s range of movement and quality of life and prevent further injury or disability.